The schedule is updated often to accommodate the needs of our clients and teachers.

Check Wellness Achieve or text Nicole at (602) 821-8800 for the most up to date schedule.

Please do NOT leave voicemails, but text instead.

Youtube videos @theholistichollow we will be transitioning to a thinkific platform for online classes, link is in the menu bar for our thinkific page

Monday

8:00 - 9:00 Yoga - Julie

9:30 - 10:30 Yoga - Nicole

4:30 - 5:30. Gentle Evening Flow - Christine

5:45 - 6:45 Deep Stretch Wall - Christine

Tuesday

9:30 - 10:30 Yoga - Nicole

4:30 - 5:30 Warm Flow - Julie

6:00- 7:00 Stretch, meditation and sound - Jackie

Wednesday

8:00-9:00 Sculpt - Jennifer

9:30 - 10:30 Yoga -Nicole

4:30 - 5:30. Vinyasa - Elle

5:45 - 6:45 Yin - Jenn C.

Thursday

9:30 - 10:30 Slow Flow - Julie

4:30 - 5:30 Sculpt - Kandice

6:00 - 7:00. Gentle Flow into Yoga Nidra - Jenn C.

Friday

8:00 - 9:00 Sculpt - Jennifer

9:30 - 10:30 Yin - Nicole

10:45 - 11:45 Flow - Kandice

4:30 - 5:30 Warm Vinyasa - Elle

Saturday

9:30 - 10:45 Warm Vinyasa - Nicole

Sunday

9:30 - 10:45 All Levels Yoga - Melanie

11:00 - 12:00 Yin - Jenn C.

PLEASE CHECK OUR INSTAGRAM PAGE FOR WORKSHOPS

-FIBER CLAY SCULPTURE, MALA MAKING, DANCE LESSONS, STRESS RELEASE TECHNIQUES AND MORE-